CrossFit Open 11.5 February 10, 2019 0 CrossFit Siloam Springs – CrossFit Weightlifting Power Clean (20 Minute EMOM) Metcon CrossFit Games Open 11.5 (AMRAP – Rounds and Reps) 20-Minute AMRAP of: 5 Power Cleans, 145# / 100# 10 Toes-To-Bar 15 Wall-Ball Shots, 20# / 14# FacebookTwitterGoogle+LinkedInTumblrStumbleUponReddit