WOD 1 (A)

5 Rounds

3 DB Thrusters 50/35
3 burpees box overs
3 T2B
3 CTB

Once all the athletes finish the WOD 1 (A) WOD 1 (B) begins

WOD 1 (B)

As a team, partition the reps any way:

120 wallball (20/14)
120 swings (2/1.5)
120 GHD
360 DU

At the end of WOD 1 all teams transition to WOD 2

8 min clean ladder all athletes may attack the barbell in any order.

Min 1 – 8 cleans 95/65
Min 2 – 7 cleans 135/95
Min 3 – 6 cleans 165/115
Min 4 – 5 cleans 195/135
Min 5 – 4 cleans 225/155
Min 6 – 3 cleans 255/175
Min 7 – 2 cleans 285/195
Min 8 – 1 clean 315/215

If a team clears the ladder they can continue to clean 315/215 for reps for the rest of minute 8.

Score is total number of reps completed. Clearing the ladder = 41 reps.