WOD March 4, 2021 0 Andi Metcon Andi (Time) For time: 100 hang power snatches 100 push presses 100 sumo deadlift high pulls 100 front squats ♀ 45 lb. ♂ 65 lb. read more
Andi March 4, 2021 0 CrossFit Siloam Springs – CrossFit Metcon Andi (Time) For time: 100 hang power snatches 100 push presses 100 sumo deadlift high pulls 100 front squats ♀ 45 lb. ♂ 65 lb.To learn more about read more