WOD March 27, 2019 0 2019-03-27 20:00:00 [timezone_type] => 3 [timezone] => America/Chicago ) current: DateTime Object ( [date] => 2019-03-26 00:54:52 [timezone_type] => 3 [timezone] => UTC ) diff: DateInterval Object ( [y] => 0 [m] => 0 read more
4 Rounds for Time March 27, 2019 0 CrossFit Siloam Springs – CrossFit Metcon Metcon (Time) 4 Rounds for Time 50 DU 400 M run 30 Empty bar OHS (45/33) 20 Wallball 10 Burpees read more