WOD March 20, 2019 0 2019-03-20 20:00:00 [timezone_type] => 3 [timezone] => America/Chicago ) current: DateTime Object ( [date] => 2019-03-21 04:57:35 [timezone_type] => 3 [timezone] => UTC ) diff: DateInterval Object ( [y] => 0 [m] => 0 read more
Partner WOD March 20, 2019 0 CrossFit Siloam Springs – CrossFit Weightlifting Barbell Complex (Heavy Single) 1 Clean, 2 Front Squats, 1 Jerk Metcon Metcon (Time) Partner WOD Buy In 800m Row then 4 Rounds for Time 50 Double Under read more