WOD July 27, 2017 0 Grace PALP Power Clean (5×3+5) PAINTP Hang Squat Clean + Push Press (Weight) Heavy Single Metcon Grace (Time) For Time: 30 Clean and Jerks, 135# / 95# read more
Grace July 27, 2017 0 CrossFit Siloam Springs – CrossFit PALP Power Clean (5×3+5) PAINTP Hang Squat Clean + Push Press Heavy Single Metcon Grace (Time) For Time: 30 Clean and Jerks, 135# / 95# read more