Isabel January 19, 2018 0 CrossFit Siloam Springs – CrossFit Metcon Isabel (Time) For Time: 30 Snatches, 135# / 95# 18.0 CrossFit Open (Time) For Time Reps: 21-15-9 Movements: Dumbbell Snatch + Burpee over Dumbbell Dumbbell Weight: Men: 50 read more