WOD January 21, 2018 0 CrossFit Open 15.2 Masters Metcon CrossFit Games Open 14.2 and 15.2 Masters (AMRAP – Reps) Masters 55+ 0:00 – 3:00 2 Rounds of: 10 Overhead Squats, 65# / 45# 10 Chin-Over-Bar Pull-ups* 3:00 – read more
CrossFit Open 15.2 Masters January 21, 2018 0 CrossFit Siloam Springs – CrossFit Metcon CrossFit Games Open 14.2 and 15.2 Masters (AMRAP – Reps) Masters 55+ 0:00 – 3:00 2 Rounds of: 10 Overhead Squats, 65# / 45# 10 Chin-Over-Bar Pull-ups* 3:00 read more