10 Minute AMRAP March 11, 2019 0 CrossFit Siloam Springs – CrossFit Weightlifting Front Squat (5×5 @70%) Metcon Metcon (AMRAP – Rounds and Reps) 10 Minute AMRAP 10 Front Squats 95/65RX, 75/55, 65/35 10 Power Cleans 10 Pull-Ups 10 Burpees FacebookTwitterGoogle+LinkedInTumblrStumbleUponReddit