Partner WOD
Metcon (AMRAP – Rounds and Reps)
DumbHell
20 Min AMRAP
One partner works at a time
35/25 20" box
20 Min AMRAP
One partner works at a time
35/25 20" box
30 DB devil presses (2 DB)
30 situps
30 DB Front Squats (2)
30 situps
30 DB overhead lunges (1)
30 situps
30 DB box step-ups (2)
30 situps