PARTNER WOD
Metcon (Time)
No Time To Die
buy-in:
20 synchro burpees
buy-in:
20 synchro burpees
then one partner works at a time
40/30/20/30/40
DU
KBS 53/36
HPC 95/65
DB step-overs 35s/25s 20"
buy-out:
6 rope climbs (3 for 1 standups)