John Collins
Weightlifting
Overhead Squat (5RM from floor)
Metcon
John Collins (Time)
For Time
25 Snatches 115/75
25 Wallballs 20/14
25 Should to Overhead 115/75
25 Burpees
25 Front Squats 115/75
25 Toes to Bars
25 Snatches 115/75
25 Wallballs 20/14
25 Should to Overhead 115/75
25 Burpees
25 Front Squats 115/75
25 Toes to Bars