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2020
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May
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10

WOD

May 10, 2020
0
For Time Gymnastics Metcon (3 Rounds for reps) 3 x max strict pull-ups Metcon (3 Rounds for reps) 3 x 25 ghd situps Metcon Metcon (Time) For Time 15 clean/jerk 135/95 15 burpee box
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For Time

May 10, 2020
0
CrossFit Siloam Springs – CrossFit Gymnastics Metcon (3 Rounds for reps) 3 x max strict pull-ups Metcon (3 Rounds for reps) 3 x 25 ghd situps Metcon Metcon (Time) For Time 15 clean/jerk 135/95
read more
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