WOD February 26, 2021 0 Partner WOD Metcon (Time) Partner WOD (Share the work, 1@a time) 40/30/20/30/40 Double Unders (3xSingles ok) Deadlifts 155100 ALT DB Snatch 35/25 Pullup, Pushup, T2B (U-Mix) DB step-overs (1)35/25 20" Buy-out: 6 rope climbs read more
Partner WOD February 26, 2021 0 CrossFit Siloam Springs – CrossFit Metcon (Time) Partner WOD (Share the work, 1@a time) 40/30/20/30/40 Double Unders (3xSingles ok) Deadlifts 155\100 ALT DB Snatch 35/25 Pullup, Pushup, T2B (U-Mix) DB step-overs (1)35/25 20″ Buy-out: read more