10 Rounds for Time
Metcon
Metcon (Time)
10 Rounds for Time (with a Partner)
21/15 calorie Row
15 Power Snatches (95/65 lb)
9 Box Jump Overs (24/20 in)
Partner A completed 1 round while Partner B rests. Switch after every round.
21/15 calorie Row
15 Power Snatches (95/65 lb)
9 Box Jump Overs (24/20 in)
Partner A completed 1 round while Partner B rests. Switch after every round.