Run / Climb / Walk April 23, 2020 0 CrossFit Siloam Springs – CrossFit Metcon Metcon (Time) 5k Walk Metcon (AMRAP – Reps) 2 Hours JBU Stairs for reps RX+ 20# Vest Metcon (Time) 5k Run FacebookTwitterGoogle+LinkedInTumblrStumbleUponReddit