CrossFit Siloam Springs

  • Our Box
    • Schedule
    • Coaches
    • Testimonials
    • Upcoming Events
    • Videos
  • What is CrossFit?
    • Getting Started
  • WODs
  • Pricing
  • CrossFit LT
  • Contact Us
Home
|
2020
|
April
|
29

WOD

April 29, 2020
0
4 Rounds for Time https://youtu.be/rdbIGymfwAE Metcon Metcon (Time) 4 Rounds for Time 10 Dumbbell Thrusters 50/35RX+, 35/25RX 10 Deadlift 135/95RX+, 95/75RX 10 Goblet Squats 50/35RX+, 35/25RX 10 Power Cleans 135/95RX+, 95/75RX
read more

4 Rounds for Time

April 29, 2020
0
CrossFit Siloam Springs – CrossFit https://youtu.be/rdbIGymfwAE Metcon Metcon (Time) 4 Rounds for Time 10 Dumbbell Thrusters 50/35RX+, 35/25RX 10 Deadlift 135/95RX+, 95/75RX 10 Goblet Squats 50/35RX+, 35/25RX 10 Power Cleans 135/95RX+, 95/75RX
read more
Calendar of WoDs
April 2020
M T W T F S S
« Mar   May »
 12345
6789101112
13141516171819
20212223242526
27282930  
WOD
  • WOD
WOD Calendar

https://app.wodify.com/WOD/WODEntry.aspx

Like Us
CrossFit Siloam Springs © 2023.