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2020
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April
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27

WOD

April 27, 2020
0
5 Rounds for Time Metcon Metcon (Time) 5 Rounds for Time 5 Push Ups 5 Alternating Kettlebell Snatch 1/1.5RX+ 5 Power Snatch 95/65 5 Alternating Dumbbell Snatch 35/25RX, 50/35RX+
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5 Rounds for Time

April 27, 2020
0
CrossFit Siloam Springs – CrossFit Metcon Metcon (Time) 5 Rounds for Time 5 Push Ups 5 Alternating Kettlebell Snatch 1/1.5RX+ 5 Power Snatch 95/65 5 Alternating Dumbbell Snatch 35/25RX, 50/35RX+https://youtu.be/DCAvb96A5aU
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