WOD
Joseph Leavey Weightlifting Power Clean (5×3) Metcon Joseph Leavey (Time) For Time 8 Overhead Squats (135/95 lb) 20 Double-Unders 6 Overhead Squats (135/95 lb) 40 Double-Unders 4 Overhead Squats (135/95 lb) 60 Double-Unders 2
Joseph Leavey
CrossFit Siloam Springs – CrossFit Weightlifting Power Clean (5×3) Metcon Joseph Leavey (Time) For Time 8 Overhead Squats (135/95 lb) 20 Double-Unders 6 Overhead Squats (135/95 lb) 40 Double-Unders 4 Overhead Squats (135/95 lb)