2 Rounds Metcon Metcon 2 rounds ( not scored) Minute 1 max rep pull-ups Minute 2 Rest Minute 3 max rep ghds Minute 4 rest Minute 5 max reps chest to bar pull-ups Minute

CrossFit Siloam Springs – CrossFit Metcon Metcon (No Measure) 2 rounds ( not scored) Minute 1 max rep pull-ups Minute 2 Rest Minute 3 max rep ghds Minute 4 rest Minute 5 max reps