Burner Triplet Weightlifting Deadlift (EMOM 18×1@80%) Metcon Metcon (Time) 3 Rounds for Time 9 Chest to Bar 12 Toes to Bar 15 Thrusters 95/65 10 Minute Cap
CrossFit Siloam Springs – CrossFit Weightlifting Deadlift (EMOM 18×1@80%) Metcon Metcon (Time) 3 Rounds for Time 9 Chest to Bar 12 Toes to Bar 15 Thrusters 95/65 10 Minute Cap